Mustard and Honey Glazed Chicken

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A simple yet flavorful recipe that combines the tanginess of mustard with the sweetness of honey. This dish is perfect for a quick, healthy dinner.

A beautifully plated dish of mustard and honey glazed chicken featuring golden brown chicken breasts glazed with a shiny mustard and honey sauce.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together Dijon mustard, honey, olive oil, garlic powder, salt, and pepper.
  3. Place the chicken breasts on a baking sheet and brush the mustard-honey mixture generously over each breast.
  4. Bake for 25-30 minutes, or until the chicken is fully cooked.
  5. Garnish with fresh parsley and serve with your favorite vegetables or whole grains.

This recipe combines mustard’s heart-healthy omega-3s and antioxidants with the lean protein from chicken.

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